Fritz Perls' theory is the foundation of which therapy?

Fritz Perls' theory is the foundation of which therapy?

• A. Gestalt therapy
• B. Existential therapy
• C. Client-centered therapy
• D. Behavior therapy

Answer: (A)

Gestalt therapy is built on Fritz Perls' ideas about the whole person and the here-and-now experience. It centers on increasing present-moment awareness of thoughts, feelings, sensations, and actions, and on how unfinished business or blocked contact disrupts healthy functioning. The goal is for clients to become more aware and take responsibility for their experience, leading to more integrated action. This distinguishes it from existential therapy, which draws on existential philosophy and emphasizes meaning, choice, and authenticity but not Perls' field-based, holistic method. Client-centered therapy, developed by Carl Rogers, focuses on unconditional positive regard and the client's self-concept, not the here-and-now field approach. Behavior therapy concentrates on observable behavior and learning processes rather than holistic present-moment awareness. Therefore, the therapy founded on Fritz Perls' theory is Gestalt therapy.

Gestalt therapy is built on Fritz Perls' ideas about the whole person and the here-and-now experience. It centers on increasing present-moment awareness of thoughts, feelings, sensations, and actions, and on how unfinished business or blocked contact disrupts healthy functioning. The goal is for clients to become more aware and take responsibility for their experience, leading to more integrated action. This distinguishes it from existential therapy, which draws on existential philosophy and emphasizes meaning, choice, and authenticity but not Perls' field-based, holistic method. Client-centered therapy, developed by Carl Rogers, focuses on unconditional positive regard and the client's self-concept, not the here-and-now field approach. Behavior therapy concentrates on observable behavior and learning processes rather than holistic present-moment awareness. Therefore, the therapy founded on Fritz Perls' theory is Gestalt therapy.